Announcements

  • COMING IN FEBRUARY - ROWING WODs
    TCF is excited to announce the addition of Rowing WODs to our list of class offerings. These 30 minute classes will challenge your stamina and endurance as you row with a group under the direction of a coach. You must secure your spot in each class by registering online in advance. If you are unable to attend a session you signed up for, please cancel your reservation so that someone else may participate.
  • UPCOMING EVENTS, SEMINARS, AND WORKSHOPS
  • Feb 3rd, 7:00 PM - Kids Night
  • Feb 4th, 10:30 AM - Olympic Lifting
  • Feb 11th, 10:00 AM - Practicing Paleo
  • Feb 25th, 10:30 AM - Get to Know the Zone
  • March 2nd, 7:00 PM - Kids Night
  • March 3rd, 11:00 AM - Rowing
  • For more details and to secure a spot in any of the events above, please visit the Event Registration tab from our Online Store.
  • GET STARTED AT TCF
    Ready to begin your CrossFit journey? Then you'll want to enroll in our next "Get Started" program which includes all four required Elements sessions in addition to a 3x per week membership for over two months. Dates for the Elements Series are February 2nd, 7th, 9th, and 16th. All classes will begin at 7:30 PM. Your 3x per week membership will be valid through April 30th. To secure your spot, please visit our Online Store to purchase the Get Started Package. 3, 2, 1... let's do this!!

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