Wednesday, January 20th, 2010
What makes you feel "strong"? I mean, besides pushing (or pulling) up big weight. I just want to know. Post it to comments. A specific accomplishment? A particular workout? A song? Discuss.
Workout of the Day
Back Squat 1,1,1,1,1
come and see!
QUOTE:"People might not get all they work for in this world, but they must certainly work for all they get." - Frederick Douglass