« Grit | Main | Superstar »


Feed You can follow this conversation by subscribing to the comment feed for this post.


Completed this wod in 26:10 with the 6:00 A.M. crowd. I was expecting the "crowd" to be about 3 people, but there were about 10 of us!

Thanks Dan for filling in for Kirk at such an early hour!


Finished as rxd 23:30, felt good to have beautiful weather!!

The comments to this entry are closed.


    Please be sure to check the online schedule for class times. The holiday season brings with it shopping trips, parties to attend, travels and more. With this in mind, adjustments to the schedule will be made in consideration of everyone's extra activities as well as to allow our staff to be able to spend time with their families during this special time of year. Happy Holidays!
    Since 2009, TCF has held a Christmas Toy Drive to help provide gifts for low-income families in the Triangle area. We are thrilled to continue this wonderful tradition of giving back here in 2015. All toys collected will be donated to the Christmas Store , an outreach program of New Horizons Fellowship located in Apex. We’re asking all TCF athletes to donate at least one new, unwrapped toy. Bring your donation to TCF by December 5th and place it in the toy box. Please join us in helping others this Christmas season!
    Want to learn more about TCF and what we have to offer? Contact us today to schedule your free introductory session! Call us at 919-291-7200 or send an email to info@TriangleCrossFit.com