« Shut Eye | Main | Grit »

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

Dave M.

Did 125 on the press, 140 on the push press, and 125 on the push jerk. All three of these loads were a PR for me.

Matt

Feelin' pretty blah tonight. Only managed 170 on the press, 185 on the push press, and 155 on the push jerk (chose to focus on split jerk so I kept the weight down). Nice photo, I'm the "lady" gettin my press on at the far end opposite Katie :))

Lori

Arms still tired from last week.
Press x 1 = 80#
Push press x 3 = 110# PR
Push jerk x 5 = 120#
Finally broke through the 115# curse on my push jerk.

The comments to this entry are closed.

Announcements

  • 2015 FIRESTARTER CHALLENGE
    Join us for the 2015 Firestarter Challenge! Registration is currently open for individual competitors and teams. The dates are June 13th and 14th. Check the website for complete details.
  • FREE INTRO SESSION
    Want to learn more about TCF and what we have to offer? Contact us today to schedule your free introductory session! Call us at 919-291-7200 or send an email to info@TriangleCrossFit.com