Friday, September 17th, 2010
Take time this weekend to do something you can't do during the week. Living is part of recovering. Experiencing is part of renewing. Make your time count, and for goodness sake, get out and use your fitness!
Workout of the Day (last done 4/19/10)
4 rounds for time:
15 Medicine Ball Cleans (20, 14)
15 Hand Stand Push Ups
Post time to comments.
QUOTE:"The mass of men lead lives of quiet desperation." - Henry David Thoreau