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Steve

Yeah, those regional crossfit games wods are definitely no joke! I noticed that event 3 calls for doing one-arm DB snatches with 100# DB's for the men and 70# for the women! Who can even do that with two arms?

Kimberly

Box squats at 95 and 135. Metcon 13:57 rx'd.

Kimberly

Some people have had trouble posting over the past week. I'm trying to get the issue resolved. Please let me know if you continue to have problems. Thank you!

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