« Hard Work | Main | Hump Day »

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

Matt

Worked up to my previous pr of 155# then got all 20 reps using 125#.

Josh L

175# pr
6 failures

Joe G

1RM: 125#
20 @ 100#, 2 failures

Steve

Just tried to maintain some semblance of good form with 70# during the "snatch-fest". Had 1 failure. Need to get my knees to cooperate and actully bend deep!

The comments to this entry are closed.

Announcements

  • HOLIDAY SCHEDULE
    Please check the online schedule for hours involving the upcoming holiday weekend. We hope all of you have a very safe and relaxing 4th of July!
  • FREE INTRO SESSION
    Interested in learning more about Triangle CrossFit? Contact us at (919) 291-7200 and request to schedule one of our free Intro sessions.