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Jeremy J

Tuesday 7pm - ohio hotel workout

3 rounds

30 burpees
30 front squats (50# dumbells x 2)

20:13

Johnny D

9:00PM Home Workout Today!

3 Rounds
21-15-9

400M Run
Pull ups
Wall Balls
KB Swing #55
Box Jumps 24"

19:49 Rx'd

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