Wednesday, February 13th, 2013
The results are in! The numbers have been recorded and the rankings are done for TCF's Top Dawg WOD #1. Congratulations to Mike Zurilla and Lori Skidmore on earning the top spots! Listed below are the top five male and female scores.
Mike Zurilla - 8 + 33
Simon Sanchez - 7 + 20
Dov Berg- 7 + 11
Josh Hamby - 7 + 6
Adam Kingsley - 7 + 4
Lori Skidmore - 6 + 33
Kristin Minor - 6 + 12
Lisa Caserta - 6 + 4
Nichole Berg - 6
Amy Massengill - 5 + 30
(A complete list of scores and rankings will be posted at the box.)
Top Dawg WOD # 2 is scheduled for Monday, February 25th.
Workout of the Day
3 Rounds for time:
Row 500m
40 Air Squats
20 Pull Ups
Move quick and post time to Comments.
Milan working the overhead squat.
QUOTE: "Without hard work, nothing grows but weeds." - Gordon Hinckley





16:01 rx'd
Posted by: Zeke | February 13, 2013 at 09:56 AM
21:28? Scaled pull ups
Posted by: Joe E. | February 13, 2013 at 10:57 AM
13:36 rx'd
Posted by: Josh | February 13, 2013 at 01:00 PM
15:24 rx'd
Posted by: John D. | February 13, 2013 at 09:54 PM