Thursday, March 14th, 2013
Remember, CrossFit Games Open WOD 13.2 will be done and judged tomorrow. It's a great one for all you folks with lungs out there, so bring your A-game.
Workout of the Day
4 rounds for time:
18 Wall Ball Shots (20, 14)
15 Toes to Bar
12 Burpees
Post time to comments.
Intensity Central.
QUOTE:"Being powerful is like being a lady. If you have to tell people you are, you aren't." - Margaret Thatcher





13:14 rx'd
Posted by: Zeke | March 14, 2013 at 10:09 AM
15:52 rxd nothing was my friend tonight!
Posted by: Nichole | March 14, 2013 at 09:08 PM
20:19 rx'd....ugh wall balls
Posted by: Dena | March 14, 2013 at 09:45 PM