More than a gym, we're a COMMUNITY!
Our Playground

Strength is empowering. Come find yours.


It's Time
You're about to embark on one of the best journeys of your life. You're about to take a huge step to becoming a better, faster, stronger you.

Like many before you, we can help.

The best you starts with a FREE 1 on 1 Intro Session. One of our coaches will meet at a time convenient to you, to sit and talk about your fitness goals and how Triangle CrossFit can help you achieve them. You'll learn about our fitness programs and training methodologies. Then, after answering any questions you may have, you'll take a short tour of our facility. Of course, you'll have a chance to see what a CrossFit workout is like - the same workout that all of our members, from the newbies to the veterans, did the first time they walked through our doors.  All of this, with no pressure whatsoever!

Send an email to or call Kimberly at 919-291-7200 to schedule a free Intro Session.   We look forward to meeting you!


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