Client Stories

Our community is our lifeblood.

Read some of their success stories and let them inspire you to take control of your health.

Highlight Videos

Here are some highlight videos from our outstanding members.  These members are hand picked by the coaches because they follow TCF's core inside and outside the gym.  We feel like they embody what it means to be part of the TCF Family!

Success Stories

Our members inspire us every day.  To see how much of an impact something as simple as a gym can make on an individuals' life is the most encouraging thing to be a part of.  Below are some of our great members' success stories!

"CrossFit is one of the best things that has ever happened to me.  Not only am I in the best shape I have ever been in, but also it is the perfect stress reliever.  I could be in the worst mood before I enter the building, but once I complete my workout I feel like a totally different person.  As a previous athlete, I have been searching for something that allows for me to be competitive, but work as a teammate to others and I have definitely found this in CrossFit.  CrossFit is my daily go to activity and I use it to guide the rest of my day!"

- LaTeisha

"I began my CrossFit journey in late August after constant nagging from my wife, Maresa. Due to Triangle CrossFit's close proximity to my home and my eagerness to get back in shape I agreed. Of course I was hesitant at first. Most of my buddies who have gone the CrossFit route just don't fit my lifestyle. They are young, single and have nothing but time to kill on their hands. I was wrong. The CrossFit journey so far has been everything I expected in terms of getting stronger and back in shape. It is a place to take my competitive energy and apply it. What I didn't expect however was the culture and how welcoming everyone would be. At this point in my Crossfit journey, I have found a more than a gym. I have found a new community to be a part of. It has become more than waking up at 5:30 for Amy's 6 o'clock class. But a gathering to push myself and my teammates farther than they thought possible."

- Jack

"I began Crossfit with TCF in February of 2016. My husband brought me in for a sweetheart workout for Valentines Day. I was so nervous. I was not in the best shape and had this image in my head of what it meant to "do crossfit." Was I ever wrong. With the amazing and supportive coaches and community I fell in love with how I felt when I left. The community has become an extended part of my family. My kids are growing up watching their parents take care of themselves. Having two girls, it's important for us for them to see that women can be strong. I'm stronger, more confident and happier at 40, than I have ever been."

- Erin

"I do not even know where to begin with regards to how much CrossFit has positively impacted mine and my family’s lives because there are just so many reasons! I have always enjoyed working out. I’ve been a member of a gym (whether it be Lifetime Fitness, YMCA, Clubworx, etc) ever since I was a teenager. That said, it was always a struggle to find a gym or class that my husband enjoyed and would want to do. Staying healthy was not only important for me, but I also wanted him to be healthy. I learned about CrossFit and thought just maybe this is the “thing” he’ll finally enjoy too! I have to admit, CrossFit terrified me a little in the beginning. Olympic movements like cleans, snatches and presses were not something that I had ever done, but I knew these were in my husband’s wheel-house from his college football days, so I figured why not give it a try! Thank goodness I did because I never looked back! Joining CrossFit was honestly one of the best things we have ever done as a family. He loves it, I love it, and the best part - our girls (now ages 5 and 3) love it and have even started doing kids CrossFit! TCF is a family to us. The community at this gym is simply amazing. We have made some of our absolute closest “friends of a lifetime” at TCF….  friends we consider family. My girls have essentially grown up at TCF. They too have made some of their closest friends with all of the other kids whose parents belong to TCF. This is truly a family gym. I honestly cannot imagine our lives without this gym and without the relationships we’ve made there."

- Jess

Are you ready for a healthier and happier life?

Come in and meet with one of our coaches, and we'll help you find out how!