Drop-Ins

You've found your gym away from home!

To drop in choose a class time from the schedule at the bottom of this page and fill out all of the necessary information.  Arrive 10 to 15 minutes before your desired class time to fill out our waiver and to talk with your coach!

 If you are not a member at a CrossFit gym you can schedule a No Sweat Intro for more information or join us for Free Class Fridays.  If you have any other questions, then contact us at coach@trianglecrossfit.com!

We look forward to meeting you!

Frequently asked questions about Drop-Ins

Can I do my own programming?


We want you to take class with us, then you can follow your own programming after the class. Our space is limited for individual programming when classes are going on, so we ask that our classes have full priority over the space.




How much do you charge?


We charge $20 for a drop-in.




How early do I need to show up?


Please arrive 10 to 15 minutes before your desired class time.




I've never done CrossFit, but can I still Drop-In?


You must have prior CrossFit experience before dropping into a class. If you do not have prior experience, then Cick Here to schedule a No Sweat Intro so we can get you started!




I have other questions...


Contact us at coach@trianglecrossfit.com with your questions!





How Do I Drop-In?

Are you ready for a healthier and happier life?

Come in and meet with one of our coaches, and we'll help you find out how!