Try a Class for Free on the First Friday of every month!

Come in for any class on the first Friday of the month to see what TCF is all about. Arrive 10 minutes early to meet your coach and tour our gym!

Workouts are designed for ALL skill levels.

Free Class Friday is a great opportunity to come in and try out the best gym in the Triangle or bring in a friend to try out your usual CrossFit class time and have some fun with the TCF Family!


What is Free Class Friday?

  • If you are new to Triangle CrossFit, all adult CrossFit classes are completely free!

  • The classes scheduled for the day are hour long sessions designed to be a fun and engaging for any and all skill levels.

Who is Free Class Friday for?

  • Any and all skill levels!

  • The great thing about CrossFit is that the basic movements are the most potent. Also, everything is adjustable to your skill level and your goals!

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