Triangle CrossFit offers programs for all ages, including kids.
Training up the next generation
Keeping our kids healthy is a challenge in a world full of unhealthy habits. Our programs will teach your kids to love fitness, and associate gym time with fun! They will learn about movement, food, and meet new friends along the way. See below for more information about each program, and click on the program name to sign up!
For questions about the Varsity program, email
For questions about the Fit Kids or Junior Varsity program, email