No Sweat Intro

The beginning of your fitness journey!

Come As You Are

It’s time for you make your health, happiness and fitness a priority.  If you continue to wait, you could miss the opportunity to make a change.  Your No Sweat Intro is the first step in prioritizing your health and fitness!


During your No Sweat Intro, you will have the opportunity to take a tour of the gym, meet some of our staff, and discuss how we can help you reach your individual health and fitness goals with one of our professional coaches.  This no pressure consultation is completely FREE and workout clothes are NOT required!  Your No Sweat Intro will take about about 45 minutes. 


At Triangle CrossFit, we truly care about the goals of our members.  Your fitness is a journey, one which we want to take with you, supporting you through every step of the way.  Taking the journey is worth it and the results will leave you feeling better than you have ever felt in your life!


We look forward to meeting you!  Please choose a time that is convenient for you from the schedule below to schedule your No Sweat Intro and take the next step!

Are you ready for a healthier and happier life?

Come in and meet with one of our coaches, and we'll help you find out how!