Our Facility

Triangle CrossFit is a 5,000 square ft facility and provides over 4,000 square ft of open gym space with 20 foot ceilings.  We have two 10 ft x 12 ft bay doors to allow fresh air to flow through when the weather is nice.  Our building is set back in a quiet location and is great for running or working outside.   We have classes ranging from 5:00 am in the morning to as late as 7:30 pm at night.


We’ve installed two custom rigs, multiple climbing ropes, and ring stations.  Also, we have all the bumper plates, dumbbells, kettlebells, barbells, and cardio equipment a gym could ask for!


  • Men's and Women's Showers

  • Heating and Air Conditioning

  • Constant air flow

  • Lounge area

  • Clean Bathrooms with Baby Changing Tables

  • Dry Cleaning Service provided by Goodwin's Glam-O-Rama

  • Plenty of Parking

  • Kid's Corner with TV and DVD player

  • Frequent In-House Physical Therapy appointments

  • In-House Nutritionist

  • Easy iPad Check-in

  • Online Logbook Tracking System

  • Reoccurring seminars

Are you ready for a healthier and happier life?

Come in and meet with one of our coaches, and we'll help you find out how!