Individualized Fitness

Take your training to the next level.

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At Triangle CrossFit, we offer several different paths to help you reach your goals.  A great way to access even more of this support and reach your goals faster than you imagined is through personal training.  One-on-one training can provide many different benefits.  Whatever your goals may be, taking advantage of the flexibility and individualized programming that personal training provides will get you there.

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New to Fitness? Have a specific fitness goal in mind? Want to focus on a CrossFit specific skill? One of our trainers can write an individualized program to help you achieve your goal, hold you accountable, and coach you through the process.