Personal Training

One-on-one coaching for a more personalized fitness experience


Individualized Fitness

Take your training to the next level.

At Triangle CrossFit, we offer several different paths to help you reach your goals.  A great way to access even more of this support and reach your goals faster than you imagined is through personal training.  One-on-one training can provide many different benefits.  Whatever your goals may be, taking advantage of the flexibility and individualized programming that personal training provides will get you there.


Contact for more information!