• Triangle CrossFit

April's Member of the Month

The coaches have selected Gayle J. to be the Member of the month for April! We chose her because she follows our core values very closely. Here are some examples:

Tough

  • Came back to the gym the day she could after surgery

  • Never lets anything stop her from reaching her goals

  • Always pushing herself

Coachable

  • Isn’t afraid to ask for feedback

  • Very open minded about movements

  • If she needs a modification she isn’t afraid to ask

Family

  • Very friendly and welcoming

  • Never fails to make people smile

  • Her kids do CrossFit as well

Watch the video to listen to her interview!



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