The coaches have selected Gayle J. to be the Member of the month for April! We chose her because she follows our core values very closely. Here are some examples:
Tough
Came back to the gym the day she could after surgery
Never lets anything stop her from reaching her goals
Always pushing herself
Coachable
Isn’t afraid to ask for feedback
Very open minded about movements
If she needs a modification she isn’t afraid to ask
Family
Very friendly and welcoming
Never fails to make people smile
Her kids do CrossFit as well
Watch the video to listen to her interview!