• Triangle CrossFit

Exercising can help you, but did you know it can also help your pets?

As we all know exercise is important to a healthy lifestyle for everyone but did you know it is also important for your pets to exercise frequently as well? 


When pets exercise it can help a wide variety of issues that they have, such as helping their hip joint pain, reducing digestive problems, and keeping your animal at a healthy weight which decreases the likelihood of developing other major health issues in the long run. 

Exercising for animals can help more than just their health, it can also help with their behavioral issues. When pets are not given a proper outlet for their energy they are more likely to develop destructive habits such as jumping on people, scratching, chewing, digging, and other things people usually don’t like their pets doing.


Include your pets in your daily active lifestyle. Take them for long walks, jogs, and safe adventures you go on that are animal friendly. If you prefer a more laid back lifestyle play fetch with them, take them swimming, or try different training games to help get their energy out.


Cats are a little more difficult because you don't usually take your cat for a walk. However you can play with your cats too to help them get their energy out. They have all kinds of cat toys that are cheap to buy or easy to make that will get your cats jumping high and running fast.


There are so many easy ways to get the physical activity your animal needs to also live a healthy lifestyle. When thinking about getting healthier think about your pets too because they have a lot of energy to get out.


So when you are doing some sort of physical activity or working out, don’t forget about your pets. Try to incorporate them in some sort of way whether you take them for a walk with you or you just play with them for 10 minutes, let your pets exercise to benefit their life as well.

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