Spring Nutrition Challenge 2021
Updated: Jan 9
We are so excited for our next Nutrition Challenge! We have taken feedback from the previous challenge and have made this one better than the last!
Below is some brief information regarding the challenge. Stay on the lookout for other details to be announced at a later date through the weekly announcement email and in class! If you have specific questions then contact us: (919)-600-9396 or firstname.lastname@example.org
Who: TCF Members and their families or friends! You do no have to be a member of TCF to participate!
Why: To gain a better understanding of nutrition, how it affects your body in and out of the gym, and to live a healthier and happier life!
When: Kickoff will be January 23rd at 8:00 am and the challenge will end February 20th (4 weeks). Sign-up for the challenge will end January 13th! So sign up now! Click Here to sign up for the challenge!
What: Take your body measurements, run through a benchmark workout, improve your sleep and hydration, and build new nutrition and fitness habits
Cost: Only $30! (Will be added to your February membership)