Success Stories at TCF
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- Jessica K. 

"I do not even know where to begin with regards to how much CrossFit has positively impacted mine and my family’s lives because there are just so many reasons! I have always enjoyed working out. I’ve been a member of a gym (whether it be Lifetime Fitness, YMCA, Clubworx, etc) ever since I was a teenager. That said, it was always a struggle to find a gym or class that my husband enjoyed and would want to do. Staying healthy was not only important for me, but I also wanted him to be healthy. I learned about CrossFit and thought just maybe this is the “thing” he’ll finally enjoy too! I have to admit, CrossFit terrified me a little in the beginning. Olympic movements like cleans, snatches and presses were not something that I had ever done, but I knew these were in my husband’s wheel-house from his college football days, so I figured why not give it a try! Thank goodness I did because I never looked back! Joining CrossFit was honestly one of the best things we have ever done as a family. He loves it, I love it, and the best part - our girls (now ages 5 and 3) love it and have even started doing kids CrossFit! TCF is a family to us. The community at this gym is simply amazing. We have made some of our absolute closest “friends of a lifetime” at TCF….  friends we consider family. My girls have essentially grown up at TCF. They too have made some of their closest friends with all of the other kids whose parents belong to TCF. This is truly a family gym. I honestly cannot imagine our lives without this gym and without the relationships we’ve made there."
"I began Crossfit with TCF in February of 2016. My husband brought me in for a sweetheart workout for Valentines Day. I was so nervous. I was not in the best shape and had this image in my head of what it meant to "do crossfit." Was I ever wrong. With the amazing and supportive coaches and community I fell in love with how I felt when I left. The community has become an extended part of my family. My kids are growing up watching their parents take care of themselves. Having two girls, it's important for us for them to see that women can be strong. I'm stronger, more confident and happier at 40, than I have ever been."

- Erin S.

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"For anyone who wants to join a community that encourages, supports and challenges you to be the best version of yourself than you have to join TCF! The coaches are all super friendly and  helpful and tailors workouts to individual needs. This gym is for anyone of all abilities!"

- Gokce W.

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"I joined Triangle Crossfit 8 months ago via a Groupon. I was nervous and intimidated doing CF. I had never done it before. I was instantly welcomed by Joe, the manager of TCF and the members. Joe was motivating and the members were so welcoming. Each time I came to the gym Joe took time to show me the moves, and continues to coach me after each workout, should I need it. The workouts have challenged my fitness levels and I can honestly say I am fitter, stronger and healthier. I love the community feel of TCF. I am so glad I joined. Thank you so much Joe and everyone at TCF!!!"

- Hayley G.

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"Since working out at Triangle CrossFit, I not only see results, but I feel stronger physically and mentally than I ever have. I've tried many different CrossFit boxes, and this one surpasses them all in quality, coaching, convenient class times, and a super clean facility. From day one, the coaches treat you with care and expertise, and, the members are extremely welcoming.  It's a friendly, yet healthfully competitive atmosphere. The head coach, Joe, goes above and beyond to make sure you are working to reach your goals before, during, and even after class. There is truly something for everyone; therefore, I would recommend Triangle CrossFit to anyone who wants to get fit, stay fit or get fitter."

- Stephen U.