Try a Week for Free!
Come in and join the TCF Family for some free CrossFit classes during our Bring a Friend Week event!
Workouts are designed for ANY AND ALL skill levels.
Our Bring a Friend Week event is a great opportunity to come in and try out the best gym in the Triangle or to bring in your friend that has been asking to come to a class with you!
What is Bring a Friend Week?
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If you are new to Triangle CrossFit, all adult CrossFit classes are completely free!
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The classes scheduled for the day are hour long sessions designed to be fun and engaging for any and all skill levels.
Who is Bring a Friend Week for?
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Any and all skill levels!
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The great thing about CrossFit is that the basic movements are the most potent. Also, everything is adjustable to your skill level and your goals!
How do I sign-up a friend to Bring a Friend Week?
How do I sign-up for Bring a Friend Week?
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Fill out the information below and we will reach out to you
Not sure when our next Bring a Friend Week is?
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Stay tuned to our social media for more information
Please arrive 10 minutes early to meet your coach and tour our gym!

Bring a Friend Week Class

