Try a Week for Free!
Come in and join the TCF Family for some free CrossFit classes during our Bring a Friend Week event!
Workouts are designed for ANY AND ALL skill levels.
Our Bring a Friend Week event is a great opportunity to come in and try out the best gym in the Triangle or to bring in your friend that has been asking to come to a class with you!
What is Bring a Friend Week?
If you are new to Triangle CrossFit, all adult CrossFit classes are completely free!
The classes scheduled for the day are hour long sessions designed to be fun and engaging for any and all skill levels.
Who is Bring a Friend Week for?
Any and all skill levels!
The great thing about CrossFit is that the basic movements are the most potent. Also, everything is adjustable to your skill level and your goals!
How do I sign-up a friend to Bring a Friend Week?
How do I sign-up for Bring a Friend Week?
Fill out the information below and we will reach out to you
Not sure when our next Bring a Friend Week is?
Stay tuned to our social media for more information
Please arrive 10 minutes early to meet your coach and tour our gym!