• Triangle CrossFit

November's Member of the Month

The coaches have selected Colleen F. to be the Member of the month for November! We chose her because she follows our core values very closely. Here are some examples:

Trustworthy

  • Gives each workout 100%

  • Does all movements to the best of her ability

  • Always making steps towards a healthier and happier life

Coachable

  • Embraces the small wins

  • Always wanting feedback

  • Takes cues and does her best to implement them

  • Does what is best for her rather than what is most glamorous

Family

  • Staple at the 8:30 am class. The 8:30 is not the same without her!

  • Continually has a smile and a positive attitude

  • Always makes an effort to come to the gym when in town


Watch the video to listen to her interview!